This class blends the artistry and technique of ballet with the sculpting effects of pilates and freedom of movement of contemporary. This class caters for all from the absolute beginner to those who miss their childhood ballet days The class aims to strengthen the core improve posture and develop overall fitness as well as encouraging the joy of movement to beautiful music
Suitable for all abilities and ages.
Beginners - little or no expereicne
Intermediate - at least 2 years experience
Advanced - more than 3 years experience
Wear: Any loose fitting clothing bare feet or soft shoes.
|Ballet Fusion - General/Intermediate||Monday||Danscentre|